Counselling & Psychotherapy

I’m a BACP registered Integrative Counsellor and Psychotherapist based in Bristol working in person and online. I offer a compassionate and non-judgemental space to explore whatever feels difficult or challenging in your life.

Whether you’re feeling overwhelmed, anxious, stuck, struggling with relationships, depression, addiction, or lacking purpose, I can help you explore your experience, find meaning, and create the change you want.

As an integrative therapist, I work from a relational person-centred foundation, drawing on key therapeutic models including psychodynamic, compassion focussed and mindful based therapy. I am also informed by creative and somatic therapeutic practices that engage the imagination and draw on the wisdom of the body.

I believe we all hold the potential for change and therapy is an opportunity to discover what’s holding us back, what feels stuck, and find a way forward.